Cook's Chiropractic and Acupuncture Wellness Center has been providing quality health care to the Monterey Peninsula area for over 20 years. Let us help you take responsibility for your own health, well being and performance level! By utilizing the proven and time honored techniques of chiropractic and acupuncture, we are often able to solve your problems without drugs or surgery!
In addition, we give you the tools and information you need to stay healthy and fit. Jay Cook, D.C. and Karen Cook, L.Ac were recently chosen as Chiropractor and Acupuncturist for the 2010 US Open at Pebble Beach to provide relief and improve performance for the golf athletes.
Athletes and "Weekend Warriors" in the Monterey area have found fast relief without unnecessary interruption of their training routine from Dr. Jay Cook, D.C. who has done Active Release Techniques (ART(R)) since 1995 to compliment his chiropractic manipulation.Dr. Cook has taught ART(R) for more than 10 years. Karen Cook, L.Ac. is a California State Licensed Acupuncturist practicing Traditional Chinese Medicine, specializing in sports medicine and women's health since 1989.
In addition, we give you the tools and information you need to stay healthy and fit. Jay Cook, D.C. and Karen Cook, L.Ac were recently chosen as Chiropractor and Acupuncturist for the 2010 US Open at Pebble Beach to provide relief and improve performance for the golf athletes.
Athletes and "Weekend Warriors" in the Monterey area have found fast relief without unnecessary interruption of their training routine from Dr. Jay Cook, D.C. who has done Active Release Techniques (ART(R)) since 1995 to compliment his chiropractic manipulation.Dr. Cook has taught ART(R) for more than 10 years. Karen Cook, L.Ac. is a California State Licensed Acupuncturist practicing Traditional Chinese Medicine, specializing in sports medicine and women's health since 1989.
Services
Dr. Jay Cook, D.C. and Karen Cook, L.Ac. are the founders of Cook's Chiropractic and Acupuncture Wellness Center.
Their personal and compassionate approach has helped a vast array of clients over the twenty-plus years in their practice.
A notebook in their reception area is full of heartfelt testimonials including: athletes that improved personal records, vacationing golfers, senior runners, and a proud mother that had acupuncture to help with fertility.
Their personal and compassionate approach has helped a vast array of clients over the twenty-plus years in their practice.
A notebook in their reception area is full of heartfelt testimonials including: athletes that improved personal records, vacationing golfers, senior runners, and a proud mother that had acupuncture to help with fertility.
Jay Cook provides thorough, thoughtful, non-invasive chiropractic health care for the entire family, with an emphasis on the evaluation, treatment and prevention of sports injuries.
Dr. Cook's techniques and insights are ideal for those who feel they are slowing down and know they could feel better.
Chiropractic manipulative therapy (CMT) is used as necessary to reduce subluxations associated with an inhibited range of motion (ROM).
Also, microamperage, ultrasound and ice are used as necessary.
Dr. Cook's techniques and insights are ideal for those who feel they are slowing down and know they could feel better.
Chiropractic manipulative therapy (CMT) is used as necessary to reduce subluxations associated with an inhibited range of motion (ROM).
Also, microamperage, ultrasound and ice are used as necessary.
Karen Cook, L.Ac., is a State Licensed Acupuncturist specializing in holistic health care for women, men, and children with an emphasis on preventive medicine.
As a primary health care practitioner, she will assist you in achieving your health goals.
Depending on the goals of the client, she will also utilize several stress reduction tools like relaxation techniques, nutritional counseling, and lifestyle guidance.
As a primary health care practitioner, she will assist you in achieving your health goals.
Depending on the goals of the client, she will also utilize several stress reduction tools like relaxation techniques, nutritional counseling, and lifestyle guidance.
Namaste dear yoga friends!
This incredible practice is available to all of us.
See the schedule of classes and workshops to find the practice and time for you.
Yoga is an ancient body of knowledge that dates back more than 5000 years.
The word Yoga came from the Sanskrit word"yuj" which means to unite or integrate, Yoga is then about the union of a person's" own conciousness and the universal conciousness."
We integrate the body, mind and spirit so they are in balance.
The Yogis created a path to achieve and maintain balance through breathing(pranayama techniques, )meditation(quieting the mind) and exercises (Asana) In Sanskrit, the primary definition of the term Yoga is the state of union with the divine experience of oneness or connection to the Supreme.
This incredible practice is available to all of us.
See the schedule of classes and workshops to find the practice and time for you.
Yoga is an ancient body of knowledge that dates back more than 5000 years.
The word Yoga came from the Sanskrit word"yuj" which means to unite or integrate, Yoga is then about the union of a person's" own conciousness and the universal conciousness."
We integrate the body, mind and spirit so they are in balance.
The Yogis created a path to achieve and maintain balance through breathing(pranayama techniques, )meditation(quieting the mind) and exercises (Asana) In Sanskrit, the primary definition of the term Yoga is the state of union with the divine experience of oneness or connection to the Supreme.
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