Mindful Medicine Rochester
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Mindful Medicine Rochester
Mindful Medicine Rochester offers acupuncture services and holistic medicine to Rochester, NY, and surrounding areas. At Mindful Medicine Rochester, we believe in empowering you to take charge of your health. Every client is given a customized health plan and Dr. Aaron Olden ensures that whether you are looking for acupuncture, holistic health consultation, mindfulness, or breathwork guidance, you will be taken care of.

Dr. Aaron Olden has been working in the Rochester health care community for over fifteen years. Dr. Olden practices a unique style of acupuncture which blends his knowledge of Internal Medicine with modern acupuncture methods. Mindful Medicine Rochester is the perfect mix of Western and Eastern medical traditions. All clients receive a personalized stress assessment and education on techniques for minimizing the effects of stress on the body.

For those looking for a more in-depth experience, The Mindfulness Collective is an intensive six-week program offered by Mindful Medicine Rochester that takes the mindfulness experience even further by helping clients to build a toolbox of stress management including breathwork, meditation, and mindful movement.
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Mindful Medicine Rochester is an innovative medical acupuncture and holistic medicine practice in Rochester, NY that takes all aspects of your physical, emotional, and mental health into consideration.
Dr. Olden is an Internal Medicine physician (M.D.) offering Acupuncture in Rochester NY, with specialized training in the management of symptoms.
He is board-certified by the American Board of Internal Medicine (ABIM).
He has spent the last ten years of his career as a specialist treating patients for pain, nausea, depression, anxiety, shortness of breath, insomnia, and many other symptoms.
Mindful Medicine Rochester is a private medical practice delivering holistic medicine and medical acupuncture in Rochester NY.
The practice is owned and operated by Dr. Aaron Olden, a board-certified Internal Medicine physician with specialized training in acupuncture.
Mindful Medicine Rochester is the culmination of many years of medical training and experience and has been designed with you in mind.
One thing that sets our practice apart from others is the 1-1 time with your physician.
All appointments are one hour or more; you will have plenty of time to relay your concerns, ask questions, and receive personalized recommendations for your health.
Recent studies have demonstrated that virtual, web-based mindfulness interventions can result in significant reductions in symptoms of depression, anxiety, and stress.
The Mindfulness Collective is a 6-week online program that will teach you how to integrate mindfulness into your life to develop a more positive relationship with stress.
Learn the tools you need to manage stress and find balance in your life - from the comfort of your home!
Stress is part of life, part of being human, intrinsic to the human condition itself.
Dr. Olden is a dynamic speaker with experience lecturing at the hospital, university and graduate school level as well as the community at large.
He is available for speaking engagements at your organization.
Aaron Olden is a dynamic speaker who engages and inspires his audience.
Utilizing his years of medical experience he effortlessly communicates information in a way that everyone can understand.
Dr. Olden's warmth and compassion allow the audience to feel comfortable to ask even the difficult questions.
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