Casco Bay Acupuncture & Massage
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Casco Bay Acupuncture & Massage
The clinic offers acupuncture, therapeutic massage, thai massage and food as medicine counseling in a comfortable, nurturing environment. Our office is located just over the bridge in Mill Creek, one mile from downtown Portland where you have the unique opportunity to receive acupuncture and multiple styles of massage in one convenient location from a highly trained and fully licensed practitioner with over a decade of experience.

Acupuncture can be an extremely powerful low risk option to resolve many common health issues. Using food as medicine is a powerful self healing tool at your disposal each and every day. Seaweed is a great power food to garnish your dishes with. It's packed with minerals, vitamins and amino acids. In Chinese Medicine it is considered a yin nourishing food which means it moistens and softens.

These properties can help relieve.
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Casco Bay Acupuncture & Massage is a unique clinic in Portland, Maine in that you have continuity of care from the same practitioner providing multiple healing modalities depending on your specific needs, preferences and health care goals.
The acupuncture practiced at Casco Bay Acupuncture & Massage in Portland, Maine stems from Traditional Chinese Medicine (TCM) that originated in ancient China over 3000 years ago.
It has and is still being used extensively as a form of primary care for both the prevention and treatment of disease both in China and the West.
Massage is one of the oldest and most fundamental forms of medical care.
Its history dates back farther than acupuncture.
Hieroglyphics on Egyptian tombs depict people receiving massage.
In Eastern cultures, massage has been practiced consistently since primitive times.
It is an ancient, modern and everything-in-between method to taking care of yourself.
Emotionally, it feels good and decompresses us.
Physically, it improves circulation, detoxifies the tissues and restores range of motion.
Spiritually, it returns us to ourselves, a remembering that doesn't have to do with the chaos of the day.
I bring over a decade of experience to my private practice at Casco Bay Acupuncture & Massage in Portland, Maine.
My initial training was in Swedish.
Swedish massage is a lovely style that uses long strokes combined with kneading, friction, tapping, percussion, vibration, effleurage, and shaking motions.
My acupuncture training and clinical experience has strongly influenced my massage style over the years.
Though I still use Swedish for the framework of a massage, I incorporate the subtle treatment of the meridians and some acupuncture points using acupressure.
Yet another service that makes Casco Bay Acupuncture & Massage stand out in your choices in Portland, Maine when you are looking for a massage therapist or acupuncturist is that you have the opportunity to benefit from a phenomenal and very ancient form of massage from Thailand.
Thai Yoga Massage combines massage strokes with therapeutic stretching to treat what the Thai call "sen" lines.
Sen lines are the energetic pathways of the body and they are very similar to the meridians mapped out for acupuncture in Traditional Chinese Medicine.
At Casco Bay Acupuncture & Massage in Portland, Maine I am eager to help you grasp the power of using food as medicine.
Food is a powerful self healing tool at your disposal each and every day.
Eating well doesn't require any additional expense to your daily life.
Many patients find they save money by not buying expensive prepared foods at the grocery store, eating out just to eat or using unnecessary supplements that bog down their constitution.
Once you begin to make the shift, it is easy to develop a loyalty to this new way enforced by the positive results you experience.
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