Whether it's 30 seconds, 30 minutes or 3 hours, meditation of any length can transform you. Meditation has been known to promote relaxation, build internal Qi or 'life force' and develop deep compassion. Not only can it increase mental clarity, calm your mind and open your awareness--it can benefit the health of your body. It can ease such health issues as high blood pressure, anxiety or depression, just to name a few.
Meditation has many faces. With so many traditions and practices to choose from, you may be faced with an overwhelming number of choices when you're trying to find a meditation program that resonates with you. Dr. Jaz shares a Meditation for Grounding. Using Taoist concepts, this guided meditation connects you to the earth & nature to connect you with your body and be nourished by the world around us.
Take a little more than 10min of your day to follow along as Dr. Jaz shares this relaxing meditation with you. Dr. Jaz shares a Meditation for Eyes and the Brain. Improve your vision, relieve weary eyes from looking at screens and engage your brain with this simple Qigong exercise.
Meditation has many faces. With so many traditions and practices to choose from, you may be faced with an overwhelming number of choices when you're trying to find a meditation program that resonates with you. Dr. Jaz shares a Meditation for Grounding. Using Taoist concepts, this guided meditation connects you to the earth & nature to connect you with your body and be nourished by the world around us.
Take a little more than 10min of your day to follow along as Dr. Jaz shares this relaxing meditation with you. Dr. Jaz shares a Meditation for Eyes and the Brain. Improve your vision, relieve weary eyes from looking at screens and engage your brain with this simple Qigong exercise.
Services
Dr. Jaz is now offering virtual medicine online.
Medicine can come in a variety of forms.
Continuing your healthcare during this time is essential for your mental, emotional and physical health & well-being.
Take time and MAKE IT A PRIORITY to continue your Healthcare with the expertise and conveniences of technology.
Dr. JazHands offers a variety of options.
Continuing your healthcare during this time is essential for your mental, emotional and physical health.
This session includes a full intake with questions about your health, a view of your tongue and an herbal prescription to be mailed to your doorstep.
Medicine can come in a variety of forms.
Continuing your healthcare during this time is essential for your mental, emotional and physical health & well-being.
Take time and MAKE IT A PRIORITY to continue your Healthcare with the expertise and conveniences of technology.
Dr. JazHands offers a variety of options.
Continuing your healthcare during this time is essential for your mental, emotional and physical health.
This session includes a full intake with questions about your health, a view of your tongue and an herbal prescription to be mailed to your doorstep.
Traditional Chinese Medicine (TCM) includes many components that are uncommonly known to most people.
Below are a few of the questions a practioner is often asked.
If you would like to know more, please don't hestitate to call or send an email.
Jaz is happy to discuss any concerns and answer any questions you may have about TCM.
What is acupuncture?
Acupuncture is a holistic medicine that began about 3,500 years ago in China.
Acupunctures is the use of small needles to free and aid one's qi, often translated as energy or life force.
Below are a few of the questions a practioner is often asked.
If you would like to know more, please don't hestitate to call or send an email.
Jaz is happy to discuss any concerns and answer any questions you may have about TCM.
What is acupuncture?
Acupuncture is a holistic medicine that began about 3,500 years ago in China.
Acupunctures is the use of small needles to free and aid one's qi, often translated as energy or life force.
Dr. Jaz has been practicing Massage Bodywork therapy since 2005.
She has studied Shiatsu Massage, Thai Massage, Circulatory Massage, Tuina, Deep Tissue and her specialty: Chi Nei Tsang.
An ancient Chinese abdominal massage that works on detoxifying the organs, harmonizing emotions and improving digestion.
Enjoy a full body, circulatory massage, intuitively blending Dr. Jaz's 16+years experience as an Asian Bodywork Massage Therapist.
Experience the best of both Acupuncture and Massage/or/ChiNeiTsang in a custom session catered to your body.
She has studied Shiatsu Massage, Thai Massage, Circulatory Massage, Tuina, Deep Tissue and her specialty: Chi Nei Tsang.
An ancient Chinese abdominal massage that works on detoxifying the organs, harmonizing emotions and improving digestion.
Enjoy a full body, circulatory massage, intuitively blending Dr. Jaz's 16+years experience as an Asian Bodywork Massage Therapist.
Experience the best of both Acupuncture and Massage/or/ChiNeiTsang in a custom session catered to your body.
A regular massage is simply a relaxing full body massage customized to meet your needs.
It is an integration of Circulatory and Swedish Massage, and can be modified to your preferences.
This massage is usually done on a massage table, undressed to your level of comfort as you are coverd with a sheet or a blanket, and you will always be draped appropriately by the therapist as the various parts of your body are being massaged.
An ancient Chinese abdominal massage that works on detoxifying the organs, harmonizing emotions and improving digestion.
It is an integration of Circulatory and Swedish Massage, and can be modified to your preferences.
This massage is usually done on a massage table, undressed to your level of comfort as you are coverd with a sheet or a blanket, and you will always be draped appropriately by the therapist as the various parts of your body are being massaged.
An ancient Chinese abdominal massage that works on detoxifying the organs, harmonizing emotions and improving digestion.
Why is this so important?
If you want anything changed: pressure, areas worked, position or if you are too hot or too cold.
You will not hurt the therapist's feelings by asking for something that will make you more comfortable.
Your therapist wants this to be the best experience for you to relax and enjoy.
Also, what you requested in one session may be different in another.
If you had a full body massage last time you had a session, but this time you only want your back/neck/shoulders/arms worked, it's perfectly fine to ask.
If you want anything changed: pressure, areas worked, position or if you are too hot or too cold.
You will not hurt the therapist's feelings by asking for something that will make you more comfortable.
Your therapist wants this to be the best experience for you to relax and enjoy.
Also, what you requested in one session may be different in another.
If you had a full body massage last time you had a session, but this time you only want your back/neck/shoulders/arms worked, it's perfectly fine to ask.
Reviews
Be the first to review JazHands Massage & Acupuncure.
Write a Review
