I'm an educator, acupuncturist and wellness guide. Using the ancient wisdom traditions of Daoism, Chinese Medicine, meditation, breath work, nature based ritual & yoga, I help individuals, organizations and communities experience greater harmony and fulfillment. Take a course with me to remember the innate intelligence, compassion & poetry of your whole being.
Each course offers simple yet potent medicine for your body, mind & spirit. In addition to the nature based, seasonal medicine courses I teach, I am adjunct faculty at Maryland University of Integrative Health where I have been teaching in the Acupuncture and Herbal Medicine program since 2008.
Each course offers simple yet potent medicine for your body, mind & spirit. In addition to the nature based, seasonal medicine courses I teach, I am adjunct faculty at Maryland University of Integrative Health where I have been teaching in the Acupuncture and Herbal Medicine program since 2008.
Services
People come to me for myriad reasons that range from physical pain such as knee pain, migraines, sinus headaches, menstrual discomfort, hip pain to emotional & psycho-spiritual dis-ease such as anxiety, depression, post traumatic stress disorder, feeling stuck in life, 'out of balance', overwhelm and other expressions of spiritual disharmony.
I treat you - your whole being.
I approach treatment using roots & branches methodology.
This means that I tend your symptoms (branches) while working to understand and treat what is the underlying cause (roots) of your disharmony.
I treat you - your whole being.
I approach treatment using roots & branches methodology.
This means that I tend your symptoms (branches) while working to understand and treat what is the underlying cause (roots) of your disharmony.
For a complete lunar year - comprised of 13 new moons - consciously journey through the seasons creating and collecting medicine through reflecting, writing, wandering and making art with the breath and bones of your life.
Class is limited to 13 participants so as to foster a deep & safe container for authentic sharing & learning.
Each session, regardless of the season, will include tuning in; mindful movement; a seasonal medicine teaching; reflection; meditation and listening.
Weather depending, the winter sessions will be held at the Ivy Bookshop Gardens or hosted virtually.
Class is limited to 13 participants so as to foster a deep & safe container for authentic sharing & learning.
Each session, regardless of the season, will include tuning in; mindful movement; a seasonal medicine teaching; reflection; meditation and listening.
Weather depending, the winter sessions will be held at the Ivy Bookshop Gardens or hosted virtually.
For a complete lunar year - comprised of 13 new moons - consciously journey through the seasons creating and collecting medicine through reflecting, writing, wandering and making art from the bones and breath of your life.
Learn (remember) how to honor the seasonal & astrological rhythms as a means of home coming to the sacred intelligence of your being.
Poised at the start of Autumn, Renewal includes a comprehensive seasonal cleanse that entails an elimination diet, daily self-care practices, and reflective exercises to enhance awareness.
Learn (remember) how to honor the seasonal & astrological rhythms as a means of home coming to the sacred intelligence of your being.
Poised at the start of Autumn, Renewal includes a comprehensive seasonal cleanse that entails an elimination diet, daily self-care practices, and reflective exercises to enhance awareness.
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