Does the world of wellness feel confusing, intimidating and beyond your reach? Find the freedom to move forward with smart plans that are made just for you by leading women's health experts. Sarah Swanberg DACM and Carolyn Brown RD, a dynamic sister duo, have come together at Indigo Wellness Group to combine their years of education and experience in integrative medicine to empower you with holistic health solutions.
While traditional facials target the outer layer of skin, IndiGLOW treatments go deeper to promote circulation and relax tension to improve overall skin quality and reduce the appearance of fine lines and wrinkles. IWG Founder and acupuncturist, Sarah Swanberg, has written two best-selling books full of practical self-care and wellness tips. From herbs and supplements to candles, tea and crystals, we've got all your self-care and gift-giving needs covered.
We have 3 brand new virtual courses available for you right now! These are the topics we get asked about most by clients and friends so we've put them into quick and easy programs packed with information & east-meets-west wellness tips.
While traditional facials target the outer layer of skin, IndiGLOW treatments go deeper to promote circulation and relax tension to improve overall skin quality and reduce the appearance of fine lines and wrinkles. IWG Founder and acupuncturist, Sarah Swanberg, has written two best-selling books full of practical self-care and wellness tips. From herbs and supplements to candles, tea and crystals, we've got all your self-care and gift-giving needs covered.
We have 3 brand new virtual courses available for you right now! These are the topics we get asked about most by clients and friends so we've put them into quick and easy programs packed with information & east-meets-west wellness tips.
Services
Sarah Swanberg is a board certified diplomate in Acupuncture and Chinese Herbology through the National Certification Commission of Acupuncture and Oriental Medicine (NCCAOM) and is licensed to practice in CT.
She holds a Doctorate in Acupuncture and Chinese Medicine from the acclaimed Pacific College of Health Sciences in New York City.
Her degree encompasses clinical training in both Eastern and Western (conventional/ allopathic) medical theory and diagnosis, acupuncture, moxibustion, nutrition, medical massage and herbal medicine.
She holds a Doctorate in Acupuncture and Chinese Medicine from the acclaimed Pacific College of Health Sciences in New York City.
Her degree encompasses clinical training in both Eastern and Western (conventional/ allopathic) medical theory and diagnosis, acupuncture, moxibustion, nutrition, medical massage and herbal medicine.
At Indigo Wellness, we believe that the body has an amazing capacity to heal.
We combine ancient, time-honored healing practices of Traditional Chinese Medicine with practical advice for your modern life.
Your private initial appointment lasts 60 to 75 minutes and includes a health history review, your first acupuncture treatment, and nutritional & herbal recommendations.
Follow-up appointments are 40 to 60 minutes each.
During these sessions, we'll review your treatment progress, discuss new wellness challenges, and introduce new techniques as needed.
We combine ancient, time-honored healing practices of Traditional Chinese Medicine with practical advice for your modern life.
Your private initial appointment lasts 60 to 75 minutes and includes a health history review, your first acupuncture treatment, and nutritional & herbal recommendations.
Follow-up appointments are 40 to 60 minutes each.
During these sessions, we'll review your treatment progress, discuss new wellness challenges, and introduce new techniques as needed.
When it comes to women's health, it's key to look at the whole picture.
From hormones, to digestion, sleep, stress - it's all connected.
At Indigo we take a root-cause, teamwork approach to your wellness.
We'll take time to get to know you, learn your story, and help you devise a plan to get and stay well.
From hormones, to digestion, sleep, stress - it's all connected.
At Indigo we take a root-cause, teamwork approach to your wellness.
We'll take time to get to know you, learn your story, and help you devise a plan to get and stay well.
The decision to start a family can bring so much joy and excitement, and also so much anxiety, overwhelm, and uncertainty.
Whether you're just starting to think about "trying" and want to optimize your fertility, are struggling to get pregnant naturally, or are already undergoing ART (Assisted Reproductive Technology), we're here to help.
We use integrative, research-backed approaches to bring your body into balance and to support your fertility goals.
Whether you're just starting to think about "trying" and want to optimize your fertility, are struggling to get pregnant naturally, or are already undergoing ART (Assisted Reproductive Technology), we're here to help.
We use integrative, research-backed approaches to bring your body into balance and to support your fertility goals.
Nutrition is a pillar of our wellness approach and philosophy.
What you put into your body affects your mood, your energy, your hormones, your weight, and all aspects of your life.
So if you're ready to say goodbye to yo-yo dieting for good, and hello to a customized approach and plan, and a healthy and sane relationship with food and your body, we're here to help.
Our lead nutritionist, Carolyn Brown RD, offers 1:1 sessions and 12-week programs to help you optimize your nutrition and supplement game.
What you put into your body affects your mood, your energy, your hormones, your weight, and all aspects of your life.
So if you're ready to say goodbye to yo-yo dieting for good, and hello to a customized approach and plan, and a healthy and sane relationship with food and your body, we're here to help.
Our lead nutritionist, Carolyn Brown RD, offers 1:1 sessions and 12-week programs to help you optimize your nutrition and supplement game.
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