Mount Sunny
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Our proprietary range of Body Balancing Blends target the body's immune system, energy levels, and stressors. Created by our licensed practitioner, they contain adaptogenic herbs and mushrooms that have been deemed safe for every day, regular use. Acupuncture involves the insertion of very thin needles through your skin at strategic points on your body.

Traditional Chinese medicine explains acupuncture as a technique for balancing the flow of energy or life force - known as chi or qi (chee) - believed to flow through pathways (meridians) in your body. When the body is out of balance, disease arises. A key component of traditional Chinese medicine, acupuncture is most commonly used to treat the following pain (low back, neck, shoulders etc), stress, anxiety, mental wellbeing, digestive issues, headaches, arthritis, irregular menstruation, and fertility.

If you're curious if acupuncture can help you please send us an email!
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Acupuncture involves the insertion of very thin needles through your skin at strategic points on your body.
Traditional Chinese medicine explains acupuncture as a technique for balancing the flow of energy or life force - known as chi or qi (chee) - believed to flow through pathways (meridians) in your body.
When the body is out of balance, disease arises.
A key component of traditional Chinese medicine, acupuncture is most commonly used to treat the following pain (low back, neck, shoulders etc), stress, anxiety, mental wellbeing, digestive issues, headaches, arthritis, irregular menstruation, and fertility.
Shelby Ramirez has earned her license and board certification in Acupuncture and Herbology from the Acupuncture Board of Arizona.
She received her Doctor of Acupuncture and Chinese Medicine degree from the American College of Traditional Chinese Medicine in San Francisco, California, as well as a Master's of Science in Oriental Medicine degree from Dongguk University of Los Angeles, California where she graduated Magna Cum Laude and was honored with the leadership award.
Shelby also holds a Bachelor of Science in Psychology from Arizona State University, is a certified 200-hour yoga instructor, and has completed courses in Reiki.
Shopping for someone else but not sure what to give them?
Wish them Well and gift the experience of an acupuncture and/or cupping package from our licensed practitioner at Mount Sunny.
One (1) Acupuncture + Cupping Therapy followed by an Herbal Consultation with our licensed practitioner and one (1) bottle of recommended Body Balancing Blend.
Gift cards are delivered by email and contain instructions to redeem and put towards any product or service we offer both in-studio and online.
Our gift cards have no additional processing fees and cover the entire sessions.
The garden has long served as an image of change and growth, and the development of the garden served as an early marker of modern civilization.
As hunter-gatherers, humans once had to leave their communities in search of food.
Still, the invention of the garden allowed societies to develop and flourish by minimizing the need to journey out for sustenance.
With the first seed pushed into the soil, humans established a feeling of permanence and control.
And yet the garden would become a place to undo these feelings.
From our very inception, the focus of Mount Sunny has been to marry what goes in your body with what goes on your body.
Clothing has been, and will continue to be, one of our mediums for healing and a way for us to explore our relationship with the world around us.
Mount Sunny is our love song with the Earth and one part of our vision for a greater future.
Our Garden Club collections, as one part of this vision, focus on using clothing as a starting point for discussions surrounding our relationship with the Earth.
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