Meg will be. We care about your health and will do everything we can to support your well-being with the modalities and resources that are conducive to you as an individual and your lifestyle. We have yoga and Tai Chi classes every day of the week that are instructed by the area's top teachers. Whether you enjoy a class that's calm or invigorating, you'll find the type of yoga that you're looking for here.
Interested in something different? Try our Tai Chi classes. PranaTonic offers Chinese Medicine and Acupuncture for pain relief, infertility, sciatica, insomnia, anxiety, stress reduction, cancer support, endometriosis, PMS, menopause and more. We specialize in Tui-Na and Deep Tissue massage therapy. Both of these styles of massage work therapeutically to break up old muscle patterns and adhesions.
Learn more about our massage services here. I'm so grateful you've been there to help guide me on my yoga journey for the past three years. Your influence will have a lasting effect.
Interested in something different? Try our Tai Chi classes. PranaTonic offers Chinese Medicine and Acupuncture for pain relief, infertility, sciatica, insomnia, anxiety, stress reduction, cancer support, endometriosis, PMS, menopause and more. We specialize in Tui-Na and Deep Tissue massage therapy. Both of these styles of massage work therapeutically to break up old muscle patterns and adhesions.
Learn more about our massage services here. I'm so grateful you've been there to help guide me on my yoga journey for the past three years. Your influence will have a lasting effect.
Services
Mission: We provide high quality, inspirational, life-enhancing products and services with integrity.
Vision: We support and benefit the community and individuals by inspiring physical well being, emotional peace, mental equanimity, and contemplative spiritual practice.
We offer a place of refuge, mind-body therapies, health, wellness and fitness classes, yoga classes and environmentally friendly products.
Kimball is a Licensed Acupuncturist (L.Ac.), an Experienced Registered Yoga Teacher (E-RYT), and a certified group exercise instructor (AFAA), with an extensive background in providing acupuncture, massage, health coaching, health and fitness education, and yoga and meditation instruction for groups and individuals.
Vision: We support and benefit the community and individuals by inspiring physical well being, emotional peace, mental equanimity, and contemplative spiritual practice.
We offer a place of refuge, mind-body therapies, health, wellness and fitness classes, yoga classes and environmentally friendly products.
Kimball is a Licensed Acupuncturist (L.Ac.), an Experienced Registered Yoga Teacher (E-RYT), and a certified group exercise instructor (AFAA), with an extensive background in providing acupuncture, massage, health coaching, health and fitness education, and yoga and meditation instruction for groups and individuals.
We believe "Every Body is a Yoga Body" - there are no special requirements to come and practice yoga here.
Although, if you would read our yoga etiquette guidelines we'd be grateful.
You don't have to know Sanskrit (the ancient language of India), be a pretzel body, or even have a special pair of yoga leggings.
All you need is a desire to move, breathe, and create greater harmony within and around you.
Come as you are, and be welcomed into our cozy community.
Infuse your day with Graceful Yoga Flow ("vinyasa"), Tai Chi focus or experience a Gentle Yoga stretch.
Although, if you would read our yoga etiquette guidelines we'd be grateful.
You don't have to know Sanskrit (the ancient language of India), be a pretzel body, or even have a special pair of yoga leggings.
All you need is a desire to move, breathe, and create greater harmony within and around you.
Come as you are, and be welcomed into our cozy community.
Infuse your day with Graceful Yoga Flow ("vinyasa"), Tai Chi focus or experience a Gentle Yoga stretch.
This is a jivamukti style class.
Classes will include mantra, mudra, and meditation; Asana practice will always be accessible to all levels and ages while gently, and intelligently encouraging students to deepen their practice.
This class will benefit those new to yoga who want to develop a safe, alignment-based foundation as well as the more experienced practitioner who may be dealing with pain, injury or recovery.
Students are encouraged to individualize their practices to enhance mobility and strength.
Classes will include mantra, mudra, and meditation; Asana practice will always be accessible to all levels and ages while gently, and intelligently encouraging students to deepen their practice.
This class will benefit those new to yoga who want to develop a safe, alignment-based foundation as well as the more experienced practitioner who may be dealing with pain, injury or recovery.
Students are encouraged to individualize their practices to enhance mobility and strength.
We believe "Every Body is a Yoga Body" - there's no special requirement to come and practice yoga here.
Kimball Cicciu has been teaching yoga since 1999.
Her keen awareness of body mechanics and the associated structures gives her a unique ability to design a class that is just right for you.
Whether you need yoga therapy for an injury, you want to take your practice to the next level, or you want to get a group of friends together for a yoga party, we'll deliver a professional, safe, fun time.
Kimball Cicciu has been teaching yoga since 1999.
Her keen awareness of body mechanics and the associated structures gives her a unique ability to design a class that is just right for you.
Whether you need yoga therapy for an injury, you want to take your practice to the next level, or you want to get a group of friends together for a yoga party, we'll deliver a professional, safe, fun time.
2. Turn off your ring-ey thingies.
You're welcome to bring purses and phones into the studio, but just make sure they're silent.
If you're expecting a super important call let the teacher know you may be checking your phone.
But consider, this is your time to LET GO.
I'm so grateful you've been there to help guide me on my yoga journey for the past three years.
Your influence will have a lasting effect.
You're welcome to bring purses and phones into the studio, but just make sure they're silent.
If you're expecting a super important call let the teacher know you may be checking your phone.
But consider, this is your time to LET GO.
I'm so grateful you've been there to help guide me on my yoga journey for the past three years.
Your influence will have a lasting effect.
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