Red Sage Health
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Red Sage Health
Red Sage Health is a family and community based clinic and herb shop. We strive to make holistic, earth-friendly medicine available to everyone. Since 2000, we have provided acupuncture, shiatsu, high-quality organic Chinese herbs, therapeutic-grade essential oils, as well as a wide range of herbs and vegetables grown organically on our farm in the Baraboo Hills.

We acknowledge that modern American health care is an expensive, symptom-driven and basically broken system, and are attempting to provide an alternative based on empowerment, affordability and true healing, even of deep-seated chronic conditions. Laurel, Scott, Genevieve and John work very hard to meet these goals every day, and we welcome your inquiries and feedback.
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Shiatsu is a traditional, hands-on Japanese healing art.
It can help in a wide range of conditions - from specific injuries to more general symptoms of poor health.
Shiatsu is a deeply relaxing experience and regular Shiatsu sessions help to prevent the build up of stress in our daily lives.
The philosophy underlying Shiatsu is that vital energy (known as Ki in Japanese) flows throughout the body in a series of channels called meridians.
For many different reasons Ki can stop flowing freely and this stagnation produces a symptom.
In the early 20th century, American allopathic medicine experienced a paradigm shift from looking at people constitutionally to a focus on allaying specific symptoms.
This cultural climate still exists, and informs most mainstream drug and herbal therapy.
Tonic herbs with their food-like properties fell into obscurity until only recently.
In our current century, herbs stand poised to guide the way to more holistic and prevention-based medicine.
Herbal tonics increase an organism's strength and efficiency, curing symptoms on a broader, more profound level by addressing root causes of illness and weakness.
Frequent use of prescription pain medication for headaches may initiate a cycle where the headache recurs after the pain medication has worn off.
Some believe that behavioral treatments e.g.
Paying attention to what causes headaches and avoiding those things is another good preventative technique.
Frequent headache triggers include stress, disrupted sleep patterns, bright light, noise, alcohol, caffeine, dehydration and certain foods or allergic reactions to foods.
For every cup of caffeinated fluid or alcohol, you must drink 1 cup of water to prevent dehydration.
Flu shots may afford many a sense of security this time of year.
Those with a mind toward holistic and preventive health, however, can easily see that many more genuine and effective measures can be taken to protect ourselves, families and loved ones.
Frankly, herbal remedies are superior to vaccinations and remedial antibiotic or steroidal medications.
Not only are they less likely to be vulnerable to widespread resistance that these drugs have managed to foster in the last half century or so, herbs afford much greater symptomatic relief once an illness takes hold.
Melons and squash evoke the shape of our planet and allow us see the vulnerable nature of Earth.
A thin, tough rind protects the precious resources within.
Beyond the fertile layer under the rind lay seeds that ensure rejuvenation and promise for the future.
Pests, by penetrating the rind, can easily rot the entire fruit.
Earth is arguably the most crucial element involved in human existence: in fact, it embodies us.
Historically, the Earth school of Chinese Medicine has been very influential.
The famed Middle Kingdom, as China specifically and humanity generally has often been referred, strongly emphasizes the Earth element as the fundamental cornerstone of health and balance.
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