Are you, or is someone you love feeling stressed, anxious, or worried? Are you tired of western medicine throwing pharmaceuticals at every problem? My healing practice offers acupuncture and/or herbal medicine in an integrated program, drawing on classical Chinese medicine for an effective approach to stress, pain, and other health concerns. I serve people from Annapolis, Arnold, Severna Park, Pasadena, Bowie, Edgewater, and throughout the Chesapeake Bay area.
Can't make it to my office? You can have a virtual appointment from the comfort and safety of your own home. I can also mail your herbs and supplements directly to you. Many acupuncture techniques can be done remotely, including acupressure, guided meditation, qi gong, breath work, and other mindfulness practices. Dr. Strass specializes in working with professional and amateur performers with performance anxiety and depression.
She loves helping musicians, dancers, speakers, and scientists find their voice, give 100% to their performances, and feel emotionally connected.
Can't make it to my office? You can have a virtual appointment from the comfort and safety of your own home. I can also mail your herbs and supplements directly to you. Many acupuncture techniques can be done remotely, including acupressure, guided meditation, qi gong, breath work, and other mindfulness practices. Dr. Strass specializes in working with professional and amateur performers with performance anxiety and depression.
She loves helping musicians, dancers, speakers, and scientists find their voice, give 100% to their performances, and feel emotionally connected.
Services
Dr. Rachel S. Strass, DOM, LAc, Dipl OM (NCCAOM) is a Doctor of Oriental Medicine (DOM) and a licensed acupuncturist (LAc).
She also completed the National Diplomate of Oriental Medicine from the NCCAOM (Dipl OM, NCCAOM) and holds two Master degrees: Acupuncture (MAc) and Oriental Medicine (MOM).
Rachel Strass has always had a desire to help others and has been practicing Chinese Medicine for over 15 years.
She has extensive knowledge relating to stress, anxiety, and depression, chronic fatigue, auto-immune conditions, acute and chronic pain in groups of all ages.
She also completed the National Diplomate of Oriental Medicine from the NCCAOM (Dipl OM, NCCAOM) and holds two Master degrees: Acupuncture (MAc) and Oriental Medicine (MOM).
Rachel Strass has always had a desire to help others and has been practicing Chinese Medicine for over 15 years.
She has extensive knowledge relating to stress, anxiety, and depression, chronic fatigue, auto-immune conditions, acute and chronic pain in groups of all ages.
Have you ever experienced sweaty palms, shaking hands, or mentally 'blanking' in the middle of a performance?.
Are you afraid of losing control of your creative flow from overthinking and being anxious?.
Performance anxiety affects millions of professional and amateur performers all over the world.
In fact, public performance is feared more deeply by some than death.
You may wonder what can happen for people struggling with performance anxiety with the right treatment?
Actually, quite a lot.
When you work with someone who understands how energy behaves in the body and mind, they can help.
Are you afraid of losing control of your creative flow from overthinking and being anxious?.
Performance anxiety affects millions of professional and amateur performers all over the world.
In fact, public performance is feared more deeply by some than death.
You may wonder what can happen for people struggling with performance anxiety with the right treatment?
Actually, quite a lot.
When you work with someone who understands how energy behaves in the body and mind, they can help.
The word 'holistic' means mind and body are treated as one.
Anytime one aspect of a person is improved, other aspects are also improved.
Treatment happens in the office and after you leave the office.
Lifestyle is extremely important, including diet & nutrition, sleep, movement, and awareness of thoughts and feelings.
As I remind my patients, we know how we feel by sensing our body feelings.
Joy is not felt in the mind alone.
We feel our emotions in our body because we ARE our body.
For this reason, when we feel better physically, we feel better mentally, and the other way around.
Anytime one aspect of a person is improved, other aspects are also improved.
Treatment happens in the office and after you leave the office.
Lifestyle is extremely important, including diet & nutrition, sleep, movement, and awareness of thoughts and feelings.
As I remind my patients, we know how we feel by sensing our body feelings.
Joy is not felt in the mind alone.
We feel our emotions in our body because we ARE our body.
For this reason, when we feel better physically, we feel better mentally, and the other way around.
Practitioners of acupuncture and Chinese medicine have used this noninvasive treatment method to help millions of people become well and stay well.
Acupuncture promotes natural healing.
It can enhance recuperative power and immunity, support physical and emotional health, and improve overall function and well-being.
It is a safe, painless and effective way to treat a wide variety of medical problems.
At the core of this ancient medicine is the philosophy that Qi (pronounced "chee"), or vital energy, flows throughout the body.
Acupuncture promotes natural healing.
It can enhance recuperative power and immunity, support physical and emotional health, and improve overall function and well-being.
It is a safe, painless and effective way to treat a wide variety of medical problems.
At the core of this ancient medicine is the philosophy that Qi (pronounced "chee"), or vital energy, flows throughout the body.
Acupuncture has been employed as a health care modality for over 5,000 years.
Modern science has begun to understand the secrets of this ancient medicine with the support of new studies conducted by leading scientists, hospitals and medical research facilities from all over the world.
Today, acupuncture is receiving wide acceptance as a respected, valid and effective form of health care.
In a systematic review published by Spine Journal, acupuncture has been shown to have significantly favorable effects on chronic low back pain.
Modern science has begun to understand the secrets of this ancient medicine with the support of new studies conducted by leading scientists, hospitals and medical research facilities from all over the world.
Today, acupuncture is receiving wide acceptance as a respected, valid and effective form of health care.
In a systematic review published by Spine Journal, acupuncture has been shown to have significantly favorable effects on chronic low back pain.
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