Awaken Acupuncture
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Hey! Guess what? Your wellbeing journey starts right here. Get your FREE ebook that answers all your questions about how acupuncture and Chinese medicine can help you. Deep down, you know you're not here to struggle, feel uncomfortable in your skin, or be weighted down with low energy or anxiety. That's why you're here: you're ready to break free into a new way of being, one that reflects who you really are as a healthy, radiant, powerful person who lives with confidence and passion.

Many things can take us away from our true-self. Maybe it was a super stressful job, or you became over-involved in too many commitments. Maybe you lost track of taking care of yourself after having kids, or you've become overwhelmed because you're constantly taking care of everybody else before taking care of yourself. It feels really hard to slow down, shut off your mind, take a deep breath or get the clarity you need to get back into making your health a top priority again.

You know your body is telling you something is off; whether it's chronic headaches, menstrual problems, sugar cravings, extra weight, fatigue, neck tension or back pain.
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I offer relaxing and invigorating acupuncture and Oriental medicine therapies at Awaken Acupuncture here in Ithaca.
I've been a licensed acupuncturist in New York State since 2010, and nationally certified through the National Commission on Acupuncture & Oriental Medicine (NCCAOM) after completing a four-year Master of Science graduate program in Acupuncture & Oriental Medicine.
I was lucky to travel to China during graduate school to study at the Zhejiang Provincial Hospital of Traditional Chinese Medicine in Hangzhou.
I've had acupuncture for 23 years and seen numerous practitioners including several with extensive formal TCM training in China.
From my first visit I could tell that Dana was very skilled and plays a part in my current health improvement.
I can feel the results of her needling immediately, on the table, and over the next few days afterwards as well.
And she is a very caring and kind practitioner who takes a keen interest in the specifics of my condition(s).
I'll be seeing more of her!
Dana is so wonderful!
Oriental Medicine has a long history of using nutrition, nourishment and diet as a therapy to help people have less pain and inflammation, stronger immune systems, balanced hormones, and less stress and anxiety.
I make dietary suggestions to my patients as part of their overall therapeutic treatment plan.
One of the many things I love about Oriental medicine and it's perspective on dietary therapy, is it's deep understanding of food substances on the body, not just in measurable calories and nutrients, but it's energetic effects on the body.
Acupuncture and Chinese medicine are the most holistic, sustainable and relaxing way to support women's health.
For you, as a woman, it's so important to actively care for your health throughout throughout your whole life.
Your body's physiology goes through phases, and is constantly changing.
As a woman, your body goes through numerous hormonal changes during the course of your lifetime.
You can almost guarantee you're going to face some issue around these hormonal changes, starting in puberty and going beyond menopause.
Discover how to cultivate and improve your fertility with cycle regulation, nourishment and stress reduction in the most holistic and sustainable ways, so you can get pregnant faster and grow the family of your dreams.
Whether you are preparing to conceive, are working with IVF or other fertility treatments or need to address health issues affecting your fertility like PCOS, endometriosis, fibroids, polyps, cysts or immunity issues, acupuncture and Oriental medicine can be a huge help to you in strengthening the systems of your body, reducing inflammation and regulating hormone to help you get and stay pregnant.
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