Metta Acupuncture
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Wellness comes in many forms. Knowing that you have options on how to approach it, is a helpful first step. Choosing a modality that has stood the test of time by fortifying your body's innate ability to heal itself, allows for deeper, lasting change to take place. It also represents the innate connection of solidarity between all of us, of our common goals of understanding, compassion and empathy for one another.

It can be considered an attitude towards life and even the healing process: to acknowledge and recognize suffering with the intention to help it pass. Whether it's with needles, body work, meditation, nutritional or herbal therapies, taking the time to receive treatment and let your body rest and recharge, subdues current pain and provides strength to deal with issues in the future.

My first acupuncture session with Erika went very well. The space at Metta is inviting, calming and professional. Before the session began she offered water or tea, and we had a short but to the point discussion so that we could get the most out of it.
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At the core, Acupuncture upholds the philosophy that the human body has an innate ability to repair and heal itself.
As we go through life, we all have very individual experiences which affect and change how these meridians flow and circulate.
If we experience a physical injury, endure a strong emotional experience or keepa poor nutritional diet, our body's smooth system can get disrupted and the network of messages can get crossed, keeping the natural flow from taking place.
In addition to acupuncture, I am a Diplomate of Oriental Medicine and Chinese Herbalist.
Lifestyle and work are increasingly intertwined.
Introducing more ways to provide support and keep you feeling your best while on the job can make all the difference.
Acupuncture is a great way to let those aches and pains get addressed while bringing a 'reset' to your mind.
Acupuncture (the insertion of single-use, filiform needles into specific acu-points throughout the body, ) has been utilized for nearly two centuries.
Acupuncture works by reducing the body's stress response, bringing awareness to pain and tension to be able to let it go while allowing for a greater sense of awareness and calm.
During the first visit we will review your overall health and how it relates to your current condition.
We'll go through your health history and what has brought you in for the visit as well as your health habits, diet and family health history.
Then the assessment portion of the session will be done, looking at your tongue, feeling your pulses as well as reviewing reflexes throughout the body.
There are a wide variety of points to be utilized therefore treatment will involve needling points distally from the area of concern or at that area of concern, followed by a period of time where you will rest with them in.
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