Chronic physical and mental health problems don't just appear out of nowhere. They are often the result of multiple contributing factors working together to generate illness and pain and prevent the body from healing. Chronic mental health problems are seldom just a mental phenomenon. The body affects how you feel emotionally and your thoughts and perceptions influence how your body feels.
Excessive stress and an inability to direct attention away from mental/emotional distress contributes to physical inflammation, organ and glandular dysfunctions, as well as neurodegeneration. There are multiple major physical contributors to mental health issues.
The body can be very forgiving and capable of remarkable self-repair and regeneration when the contributing factors to illness and injury are systematically reduced, eliminated, or removed and when the body and mind are given the necessary nourishment, support, stimulation, and assistance.You may not know that all 3 of these statements are true for you, but if you are willing to explore this and find out for yourself.
Excessive stress and an inability to direct attention away from mental/emotional distress contributes to physical inflammation, organ and glandular dysfunctions, as well as neurodegeneration. There are multiple major physical contributors to mental health issues.
The body can be very forgiving and capable of remarkable self-repair and regeneration when the contributing factors to illness and injury are systematically reduced, eliminated, or removed and when the body and mind are given the necessary nourishment, support, stimulation, and assistance.You may not know that all 3 of these statements are true for you, but if you are willing to explore this and find out for yourself.
Reviews
Be the first to review Ernesto J Fernandez Ap LMHC.
Write a Review
