With over 25 years experience in my private practice, I am offering you exceptional bodywork, massage, acupuncture and energy work in a wide variety of modalities that can be tailored to your specific needs. Intuitive, strong, yet gentle, compassionate, and capable I will meet you where you are at and guide you into a deeper state of relaxation, reduced stress and increased energy.
Improve your health, balance your energy, and reduce pain. Address the issues in your body, mind or spirit that could be keeping you from feeling well today. It's because of my favorite place in the world, Sages Ravine, in the heart of the Berkshire Mountains where MA/CT/NY all meet.
Improve your health, balance your energy, and reduce pain. Address the issues in your body, mind or spirit that could be keeping you from feeling well today. It's because of my favorite place in the world, Sages Ravine, in the heart of the Berkshire Mountains where MA/CT/NY all meet.
Services
A form of bodywork that aims to relieve tension in the deeper layers of tissue in the body.
Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries.
Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable.
Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.
Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries.
Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable.
Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.
Through the use of palm pressure, finger pressure, meridian stretching and qi balancing, this non-needle form of bodywork is used to balance and bring healing energy to the body.
Relaxing though potentially deep work this is a form of gentle touch done on a floor mat or massage table with the individual remaining fully clothed.
This gentle hands on energy integration technique uses an attunement to the divine to access and release, at the cellular level, deeply held emotional, physical or spiritual restrictions.
Relaxing though potentially deep work this is a form of gentle touch done on a floor mat or massage table with the individual remaining fully clothed.
This gentle hands on energy integration technique uses an attunement to the divine to access and release, at the cellular level, deeply held emotional, physical or spiritual restrictions.
Includes facilitated guidance into and out of postures as well as hands on support encouraging a deeper stretch.
Be sure to wear comfortable clothes.
Melt the tension you have been holding onto forever.
In a safe and supported atmosphere you will learn to become more at home in with your body on a yoga mat, and in life.
Gentle movements, self applied massage, breathing exercises, and meditations.
Easily adaptable to every lifestyle, daily practice can help increase endurance, vitality, and longevity.
Be sure to wear comfortable clothes.
Melt the tension you have been holding onto forever.
In a safe and supported atmosphere you will learn to become more at home in with your body on a yoga mat, and in life.
Gentle movements, self applied massage, breathing exercises, and meditations.
Easily adaptable to every lifestyle, daily practice can help increase endurance, vitality, and longevity.
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