From weekend warriors to seasoned athletes, from chronic pain to a sprain, from would be moms to menopause - make Acupuncture and Health Coaching part of your life. It is never too soon and it is never too late to begin laying the groundwork for a better tomorrow. I saw a photo of pears and pomegranates together right before the holidays and thought they were so festive!
They inspired this amazing salad just as fit for a party or a detox diet! This post may be way out there for some of you, but I know a few for who this will totally rock your world! There are tons of photos in this one! For ages people. I have been lamenting the blahness (not a word, I know) of the Thanksgiving plate if you didn't read part 1 yet.
Today I have a few side dish options to brighten your table!
They inspired this amazing salad just as fit for a party or a detox diet! This post may be way out there for some of you, but I know a few for who this will totally rock your world! There are tons of photos in this one! For ages people. I have been lamenting the blahness (not a word, I know) of the Thanksgiving plate if you didn't read part 1 yet.
Today I have a few side dish options to brighten your table!
Services
No fad diets, no pills, no meal substitute protein shakes or powders, can do what the 12-day Detox can do for you, naturally!
In the next 12 days you can dissolve your sugar cravings and forget about dieting!
Experience what it is feels like to completely purify your body and cleanse your entire system of stored up toxins that have been weighing you down for years.
Day-by-day emails that will keep you on track, through the excitement and challenges of your program.
Exclusive access to me and my awesome team of experts (you can pick our brains any time you like) and the Kick Start Cleanse support community where you can glean a wealth of information and encouragement from people just like you!.
In the next 12 days you can dissolve your sugar cravings and forget about dieting!
Experience what it is feels like to completely purify your body and cleanse your entire system of stored up toxins that have been weighing you down for years.
Day-by-day emails that will keep you on track, through the excitement and challenges of your program.
Exclusive access to me and my awesome team of experts (you can pick our brains any time you like) and the Kick Start Cleanse support community where you can glean a wealth of information and encouragement from people just like you!.
Using acupuncture to treat fertility issues is effective for so many reasons.
One of the biggest, yet underrated, is by reducing the effects that stress has on your body.
Stress is one of the leading causes of fertility problems, as stress often leads to lack of sleep, high blood pressure, mood swings, and many other health conditions, physical and emotional that can make it difficult to conceive.
Acupuncture is also very helpful in improving reproductive health by treating conditions such as PMS, irregular menstrual cycles, and hormone irregularity.
One of the biggest, yet underrated, is by reducing the effects that stress has on your body.
Stress is one of the leading causes of fertility problems, as stress often leads to lack of sleep, high blood pressure, mood swings, and many other health conditions, physical and emotional that can make it difficult to conceive.
Acupuncture is also very helpful in improving reproductive health by treating conditions such as PMS, irregular menstrual cycles, and hormone irregularity.
After conceiving our first child with relative ease, we were shocked when I was diagnosed with "Premature Ovarian Failure" (POF) just as we were getting ready to start trying for number two.
We saw three different fertility specialists, including at the Mayo Clinic, and each gave a dismal report of our chances of conceiving again.
Two of the specialists offered no treatment options beyond considering an egg donor or adoption, and the third was willing to try "hyper-stimulating" my ovaries with mega-doses of hormones, but was not at all optimistic that it would result in pregnancy.
We saw three different fertility specialists, including at the Mayo Clinic, and each gave a dismal report of our chances of conceiving again.
Two of the specialists offered no treatment options beyond considering an egg donor or adoption, and the third was willing to try "hyper-stimulating" my ovaries with mega-doses of hormones, but was not at all optimistic that it would result in pregnancy.
Health Coaching is a unique, exciting innovation in health and nutrition.
As a Health Coach, I have studied all the major dietary theories and will help you discover what approach works best for you at this point in your life.
I practice a holistic approach to health and wellness, which means that I look at how all areas of your life are connected.
Does stress at your job or in your relationship cause you to overeat?
Does lack of sleep or low energy prevent you from exercising?
As we work together, we will look at how all parts of your life affect your health as a whole.
As a Health Coach, I have studied all the major dietary theories and will help you discover what approach works best for you at this point in your life.
I practice a holistic approach to health and wellness, which means that I look at how all areas of your life are connected.
Does stress at your job or in your relationship cause you to overeat?
Does lack of sleep or low energy prevent you from exercising?
As we work together, we will look at how all parts of your life affect your health as a whole.
You are about to embark upon a journey of clean eating for fertility, amazing new recipes, important information, personal support and fun!
Once you have signed up you can expect an email from me within 24 hours with all of the amazing information you will need to begin your journey.
Every time you open up the cupboard you make choices that either support your body or don't.
Find out what works for you and your body.
By the way - This is not a "diet" nor do I intend for you to lose weight.
Some of you may drop a pound or two but that is not the point.
Once you have signed up you can expect an email from me within 24 hours with all of the amazing information you will need to begin your journey.
Every time you open up the cupboard you make choices that either support your body or don't.
Find out what works for you and your body.
By the way - This is not a "diet" nor do I intend for you to lose weight.
Some of you may drop a pound or two but that is not the point.
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