Discover your healing journey at Haven Acupuncture & Wellness. Your individual health and wellness goals are incorporated into a personalized holistic care roadmap. This scope of practice includes lifestyle, nutrition coaching goals alongside clinical tools found within the wealth of resources available within the practice of acupuncture and herbal medicine.
My goal is to provide you with a working roadmap into optimal health and wellbeing. The Acupuncture Evidence Project by John McDonald and Stephen Janz published their compilation of research analyses that lists the top ailments that acupuncture is shown by clinical evidence to treat. Dr. Eric Karchmer discussed Ba He Wan, the inspiration behind DAO's Digestive Harmony, along with other topics related to digestive health from a Chinese medicine standpoint.
During this 30 minute talk, Eric walked through both points related to deficiencies and dampness, along with providing acupuncture recommendations (Spleen 3, among others) to compliment Digestive Harmony that he gleaned from his six years of studying in China.
My goal is to provide you with a working roadmap into optimal health and wellbeing. The Acupuncture Evidence Project by John McDonald and Stephen Janz published their compilation of research analyses that lists the top ailments that acupuncture is shown by clinical evidence to treat. Dr. Eric Karchmer discussed Ba He Wan, the inspiration behind DAO's Digestive Harmony, along with other topics related to digestive health from a Chinese medicine standpoint.
During this 30 minute talk, Eric walked through both points related to deficiencies and dampness, along with providing acupuncture recommendations (Spleen 3, among others) to compliment Digestive Harmony that he gleaned from his six years of studying in China.
Services
Valerie brings her passion for wellness, personal growth and healing to Haven Acupuncture & Wellness and seeks to support inclusive forms of healing along your healing journey.
Previous clinical experience includes clinic outreach and patient care at Traditional Roots Healthcare in addition to her role as co-founder and Executive Director.
Other previous clinical experience includes intern rotations at Courage Kenny Inpatient and Outpatient, University of Minnesota Medical Center Masonic Cancer Center, Pillsbury Integrative Community Clinic, Salvation Army Community Clinic, along with urban and rural community outreach clinics in Costa Rica and Mexico.
Previous clinical experience includes clinic outreach and patient care at Traditional Roots Healthcare in addition to her role as co-founder and Executive Director.
Other previous clinical experience includes intern rotations at Courage Kenny Inpatient and Outpatient, University of Minnesota Medical Center Masonic Cancer Center, Pillsbury Integrative Community Clinic, Salvation Army Community Clinic, along with urban and rural community outreach clinics in Costa Rica and Mexico.
At Haven Acupuncture & Wellness we seek out the best blends and products available!
From easy to use travel-and-go selections to some of our favorite tried and true classic formulas.
As part of Haven's health-membership, you have direct access to your recommended formulas based on your treatment plan and health care goals, offering easy online refills shipped directly to your home!
Wellness Essentials Pregnancy is formulated to provide comprehensive nutritional support for preconception through nursing.
From easy to use travel-and-go selections to some of our favorite tried and true classic formulas.
As part of Haven's health-membership, you have direct access to your recommended formulas based on your treatment plan and health care goals, offering easy online refills shipped directly to your home!
Wellness Essentials Pregnancy is formulated to provide comprehensive nutritional support for preconception through nursing.
This includes areas of focus, medical history and list of current pharmaceutics, supplements and any known allergies.
Please complete the following health goal worksheet and email me prior to your first appointment.
This includes health goals and priorities that you'd like to incorporate into your overall treatment plan.
Please contact your insurance provider prior to scheduling an appointment to confirm the scope of coverage and reimbursement terms.
Please complete the following health goal worksheet and email me prior to your first appointment.
This includes health goals and priorities that you'd like to incorporate into your overall treatment plan.
Please contact your insurance provider prior to scheduling an appointment to confirm the scope of coverage and reimbursement terms.
As you all know, our life's journey is never-ending and filled with twists, turns, and nuance.
This is no different when thinking of your personal health and wellness journey.
Sometimes you experience a breakthrough and that you're moving along towards becoming a healthier version of yourself, whilst other times there could be a re-trigger or re-laps.
We're all in this crazy life together, so let's gather to find inspiration, community, and motivation to keep pushing towards our personal health, wellness, and life goals.
This is no different when thinking of your personal health and wellness journey.
Sometimes you experience a breakthrough and that you're moving along towards becoming a healthier version of yourself, whilst other times there could be a re-trigger or re-laps.
We're all in this crazy life together, so let's gather to find inspiration, community, and motivation to keep pushing towards our personal health, wellness, and life goals.
Must complete at least 2,625 hours (about 4 years of full-time study) of didactic and clinic coursework in both acupuncture and Chinese herbal medicine.
Acupuncture can be used in conjunction with other forms of care to speed healing and rehabilitation after emotional trauma, health crisis or pain syndrome.
In some cases, acupuncture can provide resolution of symptoms effectively enough to prevent the need for surgical intervention.
Recent fMRI studies have shown how specific areas of the brain are triggered during acupuncture, along with various neurochemicals that are released.
Acupuncture can be used in conjunction with other forms of care to speed healing and rehabilitation after emotional trauma, health crisis or pain syndrome.
In some cases, acupuncture can provide resolution of symptoms effectively enough to prevent the need for surgical intervention.
Recent fMRI studies have shown how specific areas of the brain are triggered during acupuncture, along with various neurochemicals that are released.
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