Health Discovery Acupuncture
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Providing acupuncture, EFT tapping, herbs, yoga, meditation, and more to Columbia City, Seattle. Transform your yard into the garden of your dreams with our friendly, professional services. Both beautiful and functional, natural fences are a fragrant and attractive way of creating privacy. We love supporting you as you harmonize your health. If you are suffering from migraines, hormone issues, fertility, pain conditions, autoimmune diseases, anxiety or emotional stress, we can help!

This list is just an example. Acupuncture, meditation and yoga are powerful tools to help shift mindsets, clear pain conditions and harmonize your health. We also offer facial acupuncture as a beautiful non-chemical approach to anti-aging, youthfulness and vitality. Health Discovery Acupuncture & Yoga was started in April of 2009. After 9 years in the Medical Dental Building, we moved to Columbia City at the end of 2018 to be part of a community.

Jenna has completely transformed my life. After 3 hip surgeries, I thought I was just saddled with a lifetime of pain but after a few months with Jenna my pain has subsided substantially.
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Discover your health by tuning into your intuition with the support of acupuncture, meditation, and yoga.
After nearly 10 years of serving the Downtown Seattle community, I moved to the Columbia City neighborhood of Seattle to make acupuncture, meditation, and yoga accessible to more people.
I love being part of the Columbia City neighborhood in this beautiful space!
Now I can offer so much more than I could in the downtown location.
I provide acupuncture in a private room setting for people who need some hands-on massage, craniosacral therapy or cupping in addition to acupuncture.
Traditional Chinese medicine (TCM) is a medical system designed over 3,000 years ago.
Ancient Chinese practitioners used the scientific method, which was based on observations, to theorize how qi, (or life's energetic flow) works.
They were acutely aware of nature and its effects on the body.
TCM practitioners observed that the body and health were impacted by both internal factors, such as emotions and organ function, as well as external factors, like seasonal shifts.
Nutritional and seasonal lifestyle suggestions are at the core of TCM to support your health vitality and to live in harmony with natural rhythms.
Chinese medicine acknowledges that emotions are not just chemicals in the brain but live in the body and are associated with organ functions.
The state of our health is determined by a dynamic combination of physical, emotional and mental factors.
This list contains examples of the conditions commonly treated by Chinese medicine.
This is not complete as there are countless aspects of health addressed by Chinese medicine.
However, it is nice to have some examples.
Wherever there is pain or dysfunction, there is stagnation and/or deficiency in the channel flow.
By accessing the qi flow through circuits, we can move the stagnation.
This improves health, reduces pain and relaxes the nervous system.
The 12 main channels of qi are organized in a circuit that looks a bit like a parallel electric circuit with three branches.
There are an additional 8 extraordinary channels that have powerful effects.
However, with the balance method, we will discuss the 12 main channels associated with organ function as they flow in a circuit that can be mapped on a 24-hour clock.
The first step in an acupuncture treatment is to diagnose any possible imbalances.
This is the best way to assess your state of health, as well as to stay on course with a plan to maximize a healthy outcome.
In addition to identifying signs and symptoms, Chinese medicine has a long history of using various forms of palpation and observational diagnosis techniques, including pulse taking, tongue diagnosis, and face reading.
Traditional Chinese medicine practitioners understand that the internal functioning of the body will appear externally, so we use the information gleaned from these techniques to underscore our diagnoses for meaningful improvements in your health.
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