Life Moves fast, and your body shouldn't confine you. We focus on restoring proper mobility and eliminating restrictions so you can live a life without limits. Living pain-free takes discipline and attention. It's important to have a body that can go where you need it to go and stand up to the world's grueling demands. Optimal Movement takes the guesswork out of health so you can live the life you want to live without worrying about the physical and mental tolls of life.
We focus on optimizing your health so you can focus on living life without limits. We know what it's like to struggle with pain. At Optimal Movement we work together to find the root cause of your pain and implement an individualized plan to Eliminate It. We use a number of progressive techniques to Eliminate Pain, Increase Performance, and restore proper joint function and movement.
At Optimal Movement we assess your individual restrictions, educate you on your limiting factors and help you set both long and short-term goals.
We focus on optimizing your health so you can focus on living life without limits. We know what it's like to struggle with pain. At Optimal Movement we work together to find the root cause of your pain and implement an individualized plan to Eliminate It. We use a number of progressive techniques to Eliminate Pain, Increase Performance, and restore proper joint function and movement.
At Optimal Movement we assess your individual restrictions, educate you on your limiting factors and help you set both long and short-term goals.
Services
We offer a combination of acupuncture, anatomy, orthopedics, neurology, and western sports medicine practices to give your body the optimal environment to heal.
We offer physical therapy to enhance movement across one's lifespan by providing skilled, individualized and quality care to every patient.
We offer a unique holistic approach to treating your health through chiropractic adjustments, energy medicine, targeted frequency treatment, nutrition, and manual therapies.
Rejuvenating massages that will leave you feeling relaxed, refreshed, and free from aches, pains, and anxieties!
We offer physical therapy to enhance movement across one's lifespan by providing skilled, individualized and quality care to every patient.
We offer a unique holistic approach to treating your health through chiropractic adjustments, energy medicine, targeted frequency treatment, nutrition, and manual therapies.
Rejuvenating massages that will leave you feeling relaxed, refreshed, and free from aches, pains, and anxieties!
At Optimal Movement we offer Acupuncture in Rochester, MN.
We use a combination of Traditional Chinese Acupuncture, Anatomy, Orthopedics, Neurology, and Western Sports Medicine practices.
We use these skills to assess postural imbalances and identify and use anatomically significant Trigger Points (Dry-Needling) combined with electro-acupuncture, and the prescription of functional exercises in the treatment of your ailments.
Acupuncture is the insertion of ultra-thin needles into specific points on the body that causes natural responses within the body that creates an optimal environment which allows the body to heal itself.
We use a combination of Traditional Chinese Acupuncture, Anatomy, Orthopedics, Neurology, and Western Sports Medicine practices.
We use these skills to assess postural imbalances and identify and use anatomically significant Trigger Points (Dry-Needling) combined with electro-acupuncture, and the prescription of functional exercises in the treatment of your ailments.
Acupuncture is the insertion of ultra-thin needles into specific points on the body that causes natural responses within the body that creates an optimal environment which allows the body to heal itself.
At Optimal Movement we offer Physical Therapy in Rochester, MN that strives to enhance movement across one's lifespan by providing skilled, individualized and quality care to every patient.
We specialize in the treatment of acute and chronic orthopedic injuries, pre- and post-operative care, vestibular dysfunction, chronic pain management and low back pain.
We understand that finding the right provider and treatment can be confusing and overwhelming at times.
However, we remove the guess work by providing every patient with a 1-on-1 consultation and treatment experience.
We specialize in the treatment of acute and chronic orthopedic injuries, pre- and post-operative care, vestibular dysfunction, chronic pain management and low back pain.
We understand that finding the right provider and treatment can be confusing and overwhelming at times.
However, we remove the guess work by providing every patient with a 1-on-1 consultation and treatment experience.
Are you having surgery due to a major injury?
Or is it because you have a chronic condition that's been causing you pain for years?
At Optimal Movement we offer Rehabilitation After Surgery in Rochester, MN.
Having surgery can sometimes be scary and may come with a lot of questions.
You may ask yourself: Do I even need surgery?
What are the long-term effects?
How long will it take to recover?
Will I be able to do the things I used to be able to do?
Who do I see for treatment?
The good news is you don't have to make this decision by yourself.
Or is it because you have a chronic condition that's been causing you pain for years?
At Optimal Movement we offer Rehabilitation After Surgery in Rochester, MN.
Having surgery can sometimes be scary and may come with a lot of questions.
You may ask yourself: Do I even need surgery?
What are the long-term effects?
How long will it take to recover?
Will I be able to do the things I used to be able to do?
Who do I see for treatment?
The good news is you don't have to make this decision by yourself.
Dizziness is a common symptom that affects over 90 million Americans.
It is the second most common complaint heard in a Doctor's office and will occur in 70% of people over their lifetime.
Although it can affect people of all ages, from young kids to older adults, reports suggest it is the most prevalent complaint in patients that are 75 years of age and older.
There are many possible causes for dizziness including inner ear disruption (vestibular system), motion sickness, side effects of medications and even underlying health conditions such as poor circulation, infection or traumatic injury.
It is the second most common complaint heard in a Doctor's office and will occur in 70% of people over their lifetime.
Although it can affect people of all ages, from young kids to older adults, reports suggest it is the most prevalent complaint in patients that are 75 years of age and older.
There are many possible causes for dizziness including inner ear disruption (vestibular system), motion sickness, side effects of medications and even underlying health conditions such as poor circulation, infection or traumatic injury.
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