Located in West Omaha, Nebraska Family Chiropractic & Acupuncture focuses on the overall health and wellness of you and your entire family. Learn more about us. Dr. Katie Dischler specializes in chiropractic adjustments, kinesio-taping, injury rehabilitation, acupuncture and more. Learn about our services. Our mission is to help people of all ages and lifestyles understand chiropractic as true healthcare to help them live pain free, naturally.
Let's get started! I came to Nebraska Family Chiropractic with a laundry list of aches and pains but my primary concern was my back and being able to successfully make it through my competition season in one, healthy piece. I'm a professional level physique sports athlete and I lift heavy weights regularly. I was not able to back load squats without severe pain for several days afterward and needed a plan to fix this long term.
The first thing Dr. Heck did was analyze my squat and deadlift form to really see where the root of the issues were coming from.
Let's get started! I came to Nebraska Family Chiropractic with a laundry list of aches and pains but my primary concern was my back and being able to successfully make it through my competition season in one, healthy piece. I'm a professional level physique sports athlete and I lift heavy weights regularly. I was not able to back load squats without severe pain for several days afterward and needed a plan to fix this long term.
The first thing Dr. Heck did was analyze my squat and deadlift form to really see where the root of the issues were coming from.
Services
She enjoys seeing pregnant women, families, children and athletes.
The main chiropractic technique she utilizes is Diversified but may use an activator, Thompson drop table and flexion-distraction at times.
In her experience, when the body has proper support with alignment, exercise and nutrition, it can function at its highest potential.
She played Division II volleyball in college and has a Bachelor's degree in Applied Sciences with a specialization in Kinesiology as well as a Bachelor's degree in Human Biology.
The main chiropractic technique she utilizes is Diversified but may use an activator, Thompson drop table and flexion-distraction at times.
In her experience, when the body has proper support with alignment, exercise and nutrition, it can function at its highest potential.
She played Division II volleyball in college and has a Bachelor's degree in Applied Sciences with a specialization in Kinesiology as well as a Bachelor's degree in Human Biology.
Adjustments, or manipulation as they're sometimes referred to, are the minor movement of vertebrae in the spine.
The objective of this movement is to realign vertebrae that have moved out of place for a number of reasons ranging from normal daily activity to trauma such as a car accident.
When these vertebrae are out of place, it has an overall systemic effect from muscular to the central nervous system.
Without proper alignment and flow of all nerves and systems in the body from the brain, we can't function at our peak.
The objective of this movement is to realign vertebrae that have moved out of place for a number of reasons ranging from normal daily activity to trauma such as a car accident.
When these vertebrae are out of place, it has an overall systemic effect from muscular to the central nervous system.
Without proper alignment and flow of all nerves and systems in the body from the brain, we can't function at our peak.
At Nebraska Family Chiropractic and Acupuncture, we are patient-focused movement specialists.
We focus on improving the health of your spine to allow your body to heal more efficiently and effectively.
Our injury rehabilitation and patient education in nutrition, fitness, ergonomics and lifestyle helps patients of all ages and abilities achieve their health goals and live pain free, naturally.
We focus on improving the health of your spine to allow your body to heal more efficiently and effectively.
Our injury rehabilitation and patient education in nutrition, fitness, ergonomics and lifestyle helps patients of all ages and abilities achieve their health goals and live pain free, naturally.
The body is made to move.
Movement is the key to healthy body.
In order for the body to move properly and without pain, the muscles around a joint (elbow, knee, hip, spine, etc.) must be in balance.
Muscle imbalances are common, and can be corrected through chiropractic adjustments and a properly designed strength and conditioning program.
Dr. Heck has an extensive background in exercise physiology as a strength and conditioning coach and can develop an exercise program for your specific needs when deemed necessary for optimal wellness.
Movement is the key to healthy body.
In order for the body to move properly and without pain, the muscles around a joint (elbow, knee, hip, spine, etc.) must be in balance.
Muscle imbalances are common, and can be corrected through chiropractic adjustments and a properly designed strength and conditioning program.
Dr. Heck has an extensive background in exercise physiology as a strength and conditioning coach and can develop an exercise program for your specific needs when deemed necessary for optimal wellness.
Athletes have special needs and our office understands the specific nature and requirements needed to help you perform optimally.
Whether it's during the season or in the off-season, Chiropractic care has become the competitive advantage that many athletes are now seeking.
When your body is in better alignment, joints are moving properly, and your nervous system is finely tuned, your body can function at it's highest level.
This leads to a higher level of performance, fewer injuries, and faster recovery.
Whether it's during the season or in the off-season, Chiropractic care has become the competitive advantage that many athletes are now seeking.
When your body is in better alignment, joints are moving properly, and your nervous system is finely tuned, your body can function at it's highest level.
This leads to a higher level of performance, fewer injuries, and faster recovery.
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